If you feel like you're more efficient at home than in an open-plan office, you’re not alone. According to Carlson's Law, interruption reduces productivity and zaps your energy. The solution? Time management techniques like batching, time blocking and deep work.
Season 1 • Episode 3 • 5 mn
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Laborit's law, or “the law of least effort,” is the scientific theory of procrastination. It’s human nature to seek instant gratification by tackling the easiest tasks on your to-do list. But soon the boring tasks pile up and, with them, so do your stress levels. So do yourself a favour and eat the frog first!
S1 • 4 • 6mnAs Illich's Law proves, perfect is the enemy of good. By aiming too high and taking on too much, your productivity plummets and you risk burning out. To keep from getting burnt by your best intentions, organise your day according to chronobiology.
S1 • 5 • 5mnHave you ever promised to do something tomorrow only to run out of time? Hofstadter's law asserts that it’s human nature to underestimate how much time a project will take. By following the agile method and rule of three, you can overcome this optimistic bias and adjust your schedule so that it aligns with tasks in a realistic way.
S1 • 6 • 5mn