Close your eyes, take a deep breath and embark on a new journey. Meditation for Resilience is a podcast co-created with Mind, a mindfulness meditation app. In episodes that alternate between theory and practice, learn to shut out the stresses of everyday life through relaxation and inner peace.
Podcast - 1 season
S1 • 1 • 14mn
S1 • 2 • 9mn
S1 • 3 • 22mn
S1 • 4 • 13mn
S1 • 5 • 24mn
S1 • 6 • 10mn
S1 • 7 • 17mn
S1 • 8 • 10mn
S1 • 9 • 20mn
S1 • 10 • 9mn
S1 • 11 • 20mn
S1 • 12 • 9mn
S1 • 13 • 13mn
S1 • 14 • 10mn